Lack of Deeper Inspiration – Most traditional goals feel detached from deeper meaning—they’re just boxes to check, which makes it brutal to sustain motivation through tough times. Northstars solve this by aligning your biggest aims with your purpose and values. There’s a compelling “why” energizing you when the path gets rocky.A few years back, I found myself in a rut with goal-setting. I had all these grand ambitions, but making actual progress always felt like an uphill battle. I’d set huge goals like “become a famous entrepreneur” or “get shredded,” but within months, my motivation would fizzle and I’d be back where I started.With Northstars set, map out incremental milestone paths propelling you toward those visions. For each, brainstorm a logical sequence of meaningful progress markers and skill-builders.Well, let me introduce a fresh approach for setting and achieving aims—the Time Flow system. It has two core components:
- Northstars – Big-picture visions that act as guiding inspirations fueling your goal pursuit.
- Flowing Milestones – Concrete, adaptable steps marking progress toward your Northstar ambitions.
Flowing Milestones are the incremental progress trackers and course markers along that path. Unlike rigid goals with defined start/end points, Milestones are fluid, allowing you to adapt based on your pace and shifting circumstances.
The specifics don’t matter—prioritize Northstars radiating deep personal meaning.Trust that if you stay dedicated to that ever-rolling rhythm of growth and impact, you’ll continually evolve into a bolder version of yourself while seeding an enduring positive legacy.“Be a lifelong learner expanding my knowledge to have fascinating conversations connecting meaningfully with others.”
So take time to vividly capture your Northstar visions rooted in your deepest “whys.” Map out visible Milestones to build initial momentum. Optimize your lifestyle to flow in harmony with your aims.
This approach is guided by core philosophies:Compelling Energy – How often do we feel drained by lack of deeper meaning? With inspiring Northstars rooted in your highest visions, you’ll awaken propelled by compelling purpose.Explore prompts like:Productivity Without Punishment – When conventional goals blow up, we often go into self-criticism spirals. Time Flow System lets you adapt objectively—momentum is the win, not binary pass/fail judgments.Rigidity and Inflexibility – Old-school goal-setting puts you in a pass/fail mindset. Life’s twists and turns can derail everything. Milestones’ seamless adaptability means inevitable changes don’t have to be catastrophic detours from your Northstar trajectory. You can modify while sustaining momentum.
“Cultivate vibrant health and energy to be fully present with my loved ones and make cherished memories together.”Tap into your core beliefs and life visions to shape compelling guiding Northstars. The goal is vividly describing who you aspire to become and the positive impact you want your life’s journey to seed.
Unlimited Adaptability – When obstacles used to shatter momentum, following the Time Flow system offers infinite flexibility to creatively adjust based on fresh input without derailing your entire path forward.The distinction from traditional goals? Milestones establish a direction while allowing for natural pivots based on new information or changes in your life.Adopting this mindset unlocks profound benefits:
- Clarity of Purpose – Vivid Northstars rooted in your beliefs are essential for lasting motivation. If your aims feel disconnected from your core self, revisit your Northstars.
- Alignment – While Milestones can adapt, they need to form an intentional sequence propelling you toward your Northstar ambitions and values.
- Sustainability – Time Flow emphasizes creating daily habits and rhythms you can realistically sustain long-term while making steady progress.
- Growth Mindset – At its core, Time Flow celebrates the journey of continual growth over any specific destination or outcome. A growth mindset embraces challenges as opportunities.
But a Northstar could be:
Effective Milestones should satisfy S.M.A.R.T criteria: Specific, Measurable, Achievable, Relevant, and containing a sense of time motivation (like “by Q4 2023”).Your Northstars illuminate your long-term trajectory, even when the path is unclear. They’re the inspirations fueling your personal growth journey.The Northstar visions pull you forward. Milestones are adaptable pathfinders, not rigid pass/fail checkpoints.
Crafting Vivid Northstars
Let me highlight some pitfalls conventional goal-setting has that the Time Flow system addresses:For example, “Lose 20 pounds” is an outward goal.
- “How do I want to dedicate my life’s purpose?”
- “What principles do I want guiding my growth?”
- “How do I want to show up for my family and community?”
- “What legacy do I want to leave through how I live?”
- “How can I deepen my presence and fulfillment?”
Mapping Flowing Milestones
An effective Milestone aims to be S.M.A.R.T. – Specific, Measurable, Achievable, Relevant, and Time-Based (though not necessarily a firm deadline).But the Time Flow system lets you embrace that transformative growth adventure with a sense of joy, harmony and purpose connected to your core self—rather than through draining cycles of unrealistic expectations and self-punishment.
- Read 2 thought-provoking books per month, tracking insights
- Attend a captivating lecture or course each quarter
- Host quarterly dinner parties to discuss ideas with friends
Continual Growth and Impact – Achieving arbitrary outcomes devoid of meaning ultimately leaves people unsatisfied. Actively manifesting your greatest callings nurtures limitless growth and positive ripple effects.
Living Your Time Flow
Hopefully you see how Time Flow evolves goal achievement from an often draining process into a purpose-fueled growth adventure. But how do you actually implement it?
“Train for and complete a 10K within the next 6 months”
This transcendent “why” provides far more context and inspiration.